EO in my food??

I always thought the purpose of essential oils was aromatherapy. When I signed up with Young Living I read about their Vitality products and how you can add them to your food and ingest them. Um, what?!


Young Living Vitality essential oils are therapeutic-grade, meaning they are safe to eat. They’re designed to be used to flavor food or as a dietary supplement.


I received Nutmeg in my Premium Start Kit and was SO excited because who doesn’t love baking and the spice smells throughout the house during the cold winter months?


My older daughter and I were making some coconut macaroons for a third family Christmas and *lightbulb!* A drop (yes, just a drop) of Nutmeg Vitality in the mix was delish! The sweet spice flavor took our macaroons to the next level.


Young Living offers more than 30 Vitality oils. Basil, Bergamot, Black Pepper, Cardamom, Carrot Seed, Celery Seed, Clove, Cinnamon Bark, Coriander, Citrus Fresh, Dill, Fennel, German Chamomile, Ginger, Grapefruit, Jade Lemon, Lavender, Lemon, Lemongrass, Lime, Marjoram, Nutmeg, Orange, Oregano, Peppermint, Rosemary, Sage, Spearmint, Tangerine, Tarragon, Thyme and more.


I can’t wait to order more and change up the way I do things in the kitchen!

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